Friday, April 3, 2020 • 5:30pm-7:00pm
Get your FLOW ON, April 3rd, in the Maryland Theatre Ballroom!
Vinyasa, commonly referred to as "flow" yoga, is characterized by stringing postures together so that you move from one to another, seamlessly, using breath. This style of yoga is all perfect for beginners, all about variety, and keeps you focused.
Tickets are $30 and include a 60-minute class and glass of wine.